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Increasing response and reaction times with age have also been implied as fall risk factors.
According to the American College of Sports Medicine (acsm strength training is one of the most important element of exercise for men and women over the age.Other potential factors are sensory ataxia, muscle weakness, syncope, vestibular and cognitive losses.Balance platforms present convenient tools for investigating balance, and there are a few studies which have shown that force platform measurements provide data that can predict to some degree whether a person belongs to the high risk group of fallers or not.The result is a safer, more effective exercise for a wider range of people from mainstream exerciser to elite athletes, seniors, children and disabled.HUR has over 10000 fitness equipment installations worldwide.Sideways falls also increase the risks of hip fractures compared to falls in other directions.HUR's most developed range.
Significant (p.05) differences between the groups were found for medio-lateral sway while standing on foam, as well as for isometric leg-extension, body mass index (BMI) and body mass, fast-speed gait and for the four last items of the BBS test.
Crucial for efficient and safe training and operating within these fields is to have a computerized system for automated reporting and possibility for individual safe training with pneumatic resistance as well as zero starting load and 100g/1kg increments in resistance, as well as range limiters and additional support.
Find out more about.As a supplier of professional exercise equipment for senior training, medical fitness and gyms, HUR provides world-leading computer-based training solutions for all ages and abilities.Amy, Wellness Member at Good Samaritan Society - Mountain Home "I love the HUR equipment because I ehefrau zur hure erziehen have seen firsthand how it strengthens our residents bodies and reduces their risk of falling.Fitness Equipment for Welness Health Clubs.HUR is the worlds technology leader in automated Fitness Equipments for Health Wellness Clubs.HUR Fitness Equipment match your body's natural muscular movement using smooth air- technology. .Devices are based on air-pressure technology providing a safe resistance curve for joints and allowing stepless adjustment of resistance from zero upwards.An exception is the study which found that the risk for falls indoor was correlated with the size of the anterior-posterior sways; one may note that in that study they apparently did not standardize the foot position during quiet standing.Many geriatric exercise studies emphasize that muscular strength gained via senior exercise is directly related to the management of balance, walking speed, climbing stairs and prevention of falls.When I tour potential residents and their families, having a well-equipped wellness center that produces amazing results makes a big difference and helps set our community apart from the competition.".

These advanced computerized machines are based on air-resistance for safety and user friendly providing a very efficient method of training.